3 Signs of Low Self-Esteem

Join Alicia Caldwell, a licensed professional counselor turned mental fitness coach, as she puts a spotlight on the challenges of women leaders, while exploring and sharing strategies and tips to help HER thrive in mind, body, spirit, relationships, and career. Each discussion will surround topics in alignment with the HER acronym that stands for Healthy-Empowered-Resilient.

In honor of Women's History Month, let’s celebrate the powerful woman that lives within you. Let’s empower HER to be a history maker and a game-changer in her own right.

Tune is as Alicia discusses "3 Signs of Low-Esteem." Get your pen and paper ready as she explores the importance of knowing when our self-esteem is struggling, what it may look or feel like, and a few tips to begin improving how we treat the woman in the mirror. This podcast episode will help you recognize your value and be aware of these three signs: (1) Self-criticism (2) Comparing yourself to others (3) Fear of failure.

We have one more episode before the conclusion of Season 3. Thank you for supporting the mission of Live Like HER and the Me Myself and HER Podcast.

You can find Alicia Caldwell on Instagram @livelikeher2 and Facebook @livelikeher. To read the blog version of this podcast, visit www.livelikeher.com/blog

©2021 All Rights Reserved by Live Like Her, LLC and Alicia Caldwell. The Me Myself and HER Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical, or therapeutic advice.