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The Me Myself and HER Podcast offers monthly conversations designed to educate, equip, and empower you to lead and succeed in life, career, and relationships by becoming a better steward of your mental health through practical strategies for the mind, body, spirit, and relationships. Join Alicia Caldwell, a licensed professional counselor, author, and speaker, as she shares inspiring messages to help you live, love, and lead without sacrificing your mental health.
Episodes
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Today's conversation is about effectively coping with the uncertainty of seasons of change. How do we as Powerful Women, effectively manage the unexpected climate changes from one season to another. How do we prepare and how do we prevail? There is no perfect and magical formula, but some actions are more helpful than others. Listen in as I discuss these three strategies for the seasons of change...
- Strategy 1: Take protective measures.
- Strategy 2: Identify and maximize the growth opportunities.
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Strategy 3: Find joy during the storms.
To stay informed about the latest episodes, don't forget to follow the podcast. Make sure to share this conversation with other Powerful Women as we work together to discover who we are, who we want to be, and how to become HER.
CONNECT WITH ALICIA: IG: @livelikeher2 FB: @livelikeher
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