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The Me Myself and HER Podcast offers monthly conversations designed to educate, equip, and empower you to lead and succeed in life, career, and relationships by becoming a better steward of your mental health through practical strategies for the mind, body, spirit, and relationships. Join Alicia Caldwell, a licensed professional counselor, author, and speaker, as she shares inspiring messages to help you live, love, and lead without sacrificing your mental health.
Episodes
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
The Me Myself and HER Podcast is a weekly conversation about diverse issues that challenge the mental fitness of diverse women. Weekly discussions will focus on solutions that will help women to thrive in mind, body, and spirit. Join the conversation with Alicia Caldwell, a Licensed Clinical Counselor turned Mental Fitness Coach, each week as she pulls back the layers of who we are, who we want to be, and how to transform on the journey to healthy, empowered and resilient (HER). This week, I am joined by Patience Riley, LPC. During our conversation, she sheds light on the often overlooked social distancing of new mothers, and how our current state of social distancing has great possibilities for us and our relationships. Where to Find Patience Riley: Prepared to Prosper, LLC Website: www.preparedtoprosper.wordpress.com WHOA MAMA BLOG: https://preparedtoprosper.wordpress.com/blog/ Instagram & Facebook: preparedtoprosper
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