Destroy the Weeds of Fear

It’s been a while, but welcome back to the Me Myself and HER Podcast! For those who are new here, I’m Alicia Caldwell, a licensed professional counselor turned mental empowerment speaker. I created this podcast as an extension of my Live Like HER® community. In each episode, I share practical and effective strategies on how we can lead and succeed in life, career, and relationships without sacrificing our mental health. Sometimes I sprinkle in some other topics that are on my heart to share, but no matter the topic my mission is the same – “Change the world one mentally empowered person at a time.” 

In this return episode of the Me Myself and HER Podcast, I explore the fears that often hold us back from reaching and exceeding our full potential – the fear of failure and the fear of success. This episode explores the importance of self-awareness in recognizing the weeds of fear and using courage and confidence to grow and prosper despite them.

“Fear is not the enemy. Lack of self-awareness and strategy are.”

Counseling Resources Mentioned:

• Contact your insurance provider to determine your mental health/behavioral health benefits, and request a list of in-network providers.
• Ask your employer if there is an EAP for employees (Employee Assistance Program).
• Use a database to search for mental health providers in your area. Some databases are:
• www.psychologytoday.com
• www.therapyforblackgirls.com (Black therapist search)
• www.openpathcollective.org
• www.militaryonesource.mil (military-connected individuals)

You can find Alicia Caldwell on Instagram, Facebook. and LinkedIn.

Learn more about Alicia Caldwell at www.aliciacaldwell.org.

©2023 All Rights Reserved by Live Like Her, LLC and Alicia Caldwell. The Me Myself and HER Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical, or therapeutic advice.