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The Me Myself and HER Podcast offers monthly conversations designed to educate, equip, and empower you to lead and succeed in life, career, and relationships by becoming a better steward of your mental health through practical strategies for the mind, body, spirit, and relationships. Join Alicia Caldwell, a licensed professional counselor, author, and speaker, as she shares inspiring messages to help you live, love, and lead without sacrificing your mental health.
Episodes
Wednesday Sep 23, 2020
I'm Not Your Superwoman: Retiring The Cape
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Is your Superwoman cape outdated, tattered and torn? Worse yet, are you realizing that your superhero powers are not real, but the mental and emotional strain of the facade is? Join me in a conversation about the myth of being a Superwoman, and three strategies to consider as you retire the cape and embrace being human. Don't end the episode early or you'll miss out on the announcement about MY NEW WEBSITE. You can learn more about my Live Like HER business and my mission as The Mental Fitness Coach for Women Leaders. Head over to livelikeher.com and look around. You can listen to the podcast, read the blog, get to know me, work with me, connect on social media, and much more. Follow me on Instagram @livelikeher2 and on Facebook @livelikeher.
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