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The Me Myself and HER Podcast offers monthly conversations designed to educate, equip, and empower you to lead and succeed in life, career, and relationships by becoming a better steward of your mental health through practical strategies for the mind, body, spirit, and relationships. Join Alicia Caldwell, a licensed professional counselor, author, and speaker, as she shares inspiring messages to help you live, love, and lead without sacrificing your mental health.
Episodes
Monday Apr 08, 2024
Leverage Your Team
Monday Apr 08, 2024
Monday Apr 08, 2024
Whether you enjoy watching women’s college basketball or not, you may have been watching the women’s NCAA Championship game yesterday between South Carolina and Iowa. I was watching, cheering, and observing the power of a team in action.
On today’s episode, I want you to consider how you are leveraging your team and how you can utilize the support you have as a success strategy personally and professionally.
Episode takeaways:
- Being part of a team provides emotional support and a built-in support system.
- A healthy team provides shared responsibility for tasks, reducing the burden on a single individual.
- A team that values work-life harmony encourages team members to take breaks, recharge, and prioritize self-care.
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Purchase Alicia Caldwell’s transformational book, The Journey Back to Self, at www.aliciacaldwell.org. Join the journey today!
Connect with Alicia Caldwell on Instagram, Facebook, and LinkedIn for additional inspiration and insights.
©2024 All Rights Reserved by Live Like Her, LLC and Alicia Caldwell. The Me Myself and HER Podcast is for general informational purposes only. It is not intended to diagnose or treat any condition, illness, or disease, nor is it intended to be financial, legal, medical, or therapeutic advice.
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