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The Me Myself and HER Podcast offers monthly conversations designed to educate, equip, and empower you to lead and succeed in life, career, and relationships by becoming a better steward of your mental health through practical strategies for the mind, body, spirit, and relationships. Join Alicia Caldwell, a licensed professional counselor, author, and speaker, as she shares inspiring messages to help you live, love, and lead without sacrificing your mental health.
Episodes
Monday Aug 05, 2024
The Power of Accountability
Monday Aug 05, 2024
Monday Aug 05, 2024
Welcome back to the Me, Myself, and HER Podcast! Today, Alicia Caldwell, LPC, shares why her intended August break from podcasting didn’t happen because of an accountability-infused conversation with her husband.
There are times when our self-accountability is lacking, and that’s when our accountability partners really come in handy. They may be family and friends or a hired professional like a business coach or therapist. Accountability partners are a valuable asset on our journey to living up to our potential and beyond.
Episode Takeaways:
1. Negotiating on our promises to ourselves is holding us back from our purpose and potential.
2. Accountability partners are crucial because they remind us of our commitments and push us to stay on track, ensuring that we follow through on our promises and achieve our goals.
3. Self-accountability is essential for personal growth and leadership. By consistently showing up for ourselves, we build trust in our abilities and are positioned to show up for those looking for support, guidance, and inspiration.
Do you want to shift the atmosphere at your organization, school, or event to one of mental empowerment? If so, visit www.aliciacaldwell.org, schedule a speaker consultation, and discuss how a partnership with Alicia Caldwell can meet your needs.
Order your copy of Alicia Caldwell’s highly regarded book, The Journey Back to Self, HERE.
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Connect with Alicia Caldwell on Instagram, Facebook, and LinkedIn for additional inspiration and insights.
©2024 All Rights Reserved by Live Like Her, LLC and Alicia Caldwell. The Me Myself and HER Podcast is for general informational purposes only. It is not intended to diagnose or treat any condition, illness, or disease, nor is it intended to be financial, legal, medical, or therapeutic advice.
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